As I am writing this blog-message, I am starting to recognize that lately I have been eating a lot of comfort food. Maybe I should feature some nice healthy recipes again.. But first! These amazing chicken wings covered in Parmesan cheese found online by my fidanzato. The taste is awesome, different and they are really easy to make, you don’t need to fry them! You just need the oven. Aside that this is more easy, it feels a bit more healthy too😉
Chicken: 1,5 kg. of chicken wings, 3 liters of water, 3 tablespoons of balsamic vinegar, 1 tablespoon of time, oregano and rosemary, 1 leave of laurel, 2 tablespoons of salt. Marinade: 1,5 base of garlic, 2 teaspoons of fresh black pepper, 1 teaspoon of white pepper, a few flakes of pepperoncini, 2 tablespoons of olive oil, half hand of breadcrumbs, handful of grated Parmesan cheese.
For this recipe you can take large or small chicken wings, however small chicken wings will taste a bit better I think, because they can be covered better by the marinade and seasoning. Take the 3 liters of water and add the seasoning written under ‘chicken’. Heat it until the water cooks and add the chicken wings. Wait again until the water temperature rises to boiling temperature and let the wings cook for 15 minutes. After they are cooked, let them dry on a dish for 15 minutes. They need to dry this long, because they need to be dry when you cover them with marinade.
Meanwhile, preheat the oven on 225 degrees and make the marinade with the garlic, black and white pepper, olive oil and flakes of pepperoncini (how many as you like). If the wings are dry, cover them with marinade. Then, add the breadcrumbs and cover the wings. After this, add the grated Parmesan cheese and cover the wings. Put the wings on the griddle and leave the skin part facing upwards. Add some extra Parmesan if you like and put them in the oven for 10-15 minutes. The wings need to become brown and crunchy. Buon appetito!
(I found this recipe on http://foodwishes.blogspot.it /)